Self-Discovery: A self-exploration theme is perfect for yoga retreats or longer classes.Inspire your students with guided pranayama breathing focused on long, slow exhales that release tension from the body. This theme is the perfect opportunity to dive into deep hip-opening Yin Yoga and light flows that include Butterfly Pose, Low Lunge, Warrior Poses, and Pigeon Pose. Letting Go: It is said that many of our old emotions and memories are held deep in our hips.Yoga themes can be personal and spiritual, seasonal, or focused on a specific part of the body. Then, read how to apply a theme to a yoga class. I’ve provided 44 theme ideas for you to choose from below. Ultimately, uniquely themed classes can be what differentiates you from other instructors, leading to higher attendance rates and potentially higher income as a yoga teacher. It builds trust between you and your students while also helping them generate insights about themselves, their bodies, and their life. It is arguably the most difficult element of guiding a yoga class, but also the most important.Ī theme is like the guiding lighthouse of your class. Ĭhoosing yoga class themes should be the heart of building a yoga sequence. The one who keeps the students coming back for more. The one who is able to deliver yoga themes so eloquently, it reaches the masses and infects them with learning and discovery.
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